Integrative and Relational Counsellor

I am a trauma-informed, relational, integrative therapist and I trained at the Minster Centre in London.

I am particularly interested in relationships. I believe that our well-being and sense of self are strongly linked to our relationship to the world around us, and the other people we share it with.  This includes our parents or the people who raised us, our intimate partners, family, friends, work colleague, and perhaps the relationships we long for.

Something I hold in mind with everyone I work with, is their unique identity and how this shapes their experience in the world. What pressures and expectations do you experience because of who you are and the body you are in? How does this show up in challenges day-to-day? How might you have been treated or (mis)understood by those around you?

I have experience working with a range of issues, including:

• Depression, anxiety, and loneliness

• Bereavement

• Relationship difficulties

• Sex and sexual health

• Experiences of discrimination related to identity including; homophobia, transphobia, racism, ableism, and internalised stigma

• ADHD

• Work-related burnout, dissatisfaction or a diminished sense of fulfilment.

• Childhood trauma